Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

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Podcast by Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother

Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief. Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss. Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love. If you’ve ever asked yourself: Will I ever survive this pain after losing my child? How do I get through birthdays, anniversaries, and holidays without them? What does “normal” look like now? How do I help my surviving children while grieving myself? How can I keep my child’s memory alive while still moving forward? Do grieving moms ever heal? What are some coping strategies to deal with the daily heartbreak of child loss? …you’ll find understanding, answers, and encouragement here. Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you: Cope with the death of a baby, child, or teen Find comfort during grief milestones and anniversaries Heal your heart while honoring your child’s legacy Connect with other grieving mothers who understand your pain Begin to rebuild life with both grief and hope Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support. 💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child. 💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort

Latest episodes

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30 December 2025

60. [BEST OF...] Grief-y New Year's Resolutions for Bereaved Moms

The New Year can stir up complicated emotions for grieving parents. When the world is busy celebrating fresh starts, you might simply be trying to survive another milestone without your child. This episode of Child Loss & Grief Support for Moms is for every parent who feels out of sync with the excitement of January. Lisa shares her own experience of facing New Year’s after losing her daughter Katie — and introduces the idea of “griefy resolutions,” compassionate intentions designed to help you move gently through the year ahead with grace, love, and self-compassion.

In this episode, you’ll discover:

  • How to release traditional resolutions and set grief-friendly intentions instead.
  • Gentle ways to honour your child as you move into a new year.
  • Why boundaries and self-kindness matter more than “fresh starts.”
  • How to carry both your love and your loss in everyday life.
  • The simple mindset shifts that can help you find moments of peace and purpose again.

Find comfort and connection inside The Angel Moms Community — a safe, private space for bereaved mothers to honour their children and find hope alongside others who understand.

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17:31

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23 December 2025

59. [BEST OF...] Surviving Christmas after Child Loss

In this heartfelt episode of Child Loss & Grief Support for Moms, host Lisa Boehm shares her experiences and challenges of celebrating Christmas after losing her daughter, Katie. With ten years of experience, she offers compassionate insights and practical strategies to help other grieving parents navigate this difficult time while honouring their children's memories.

Key Takeaways:

  • Coping Strategies: Discover effective ways to manage grief during the holidays, including setting boundaries and creating new traditions.
  • Honoring Your Child: Learn how to incorporate your child's memory into holiday celebrations, ensuring they are included in your heart and home.
  • Self-Care Tips: Explore the importance of self-care and seeking support during this challenging season, allowing for moments of peace amidst the chaos.

FREE download mentioned in this episode: 7 Ways to Honour your Child at Christmas

Find more resources and articles at: www.griefsupportformoms.com

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14:51

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16 December 2025

58. Navigating Grief & Child Loss on Social Media

In this episode, host Lisa Boehm explores the complex relationship between social media and grieving. Social media can be both a lifeline and a landmine, providing comfort or deepening pain. Lisa shares her journey, emphasizing the importance of creating boundaries to protect emotional well-being. Tips include curating your social media feed to ensure it supports rather than harms, and being intentional about what, when, and how you share about your child. The episode encourages mindful social media use as a tool for healing and connection, rather than comparison, reminding us all to focus on what nurtures the heart.

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16:49

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09 December 2025

57. 10 Years after Child Loss: 10 Lessons Learned about Grief

In a heartfelt episode, Lisa Boehm offers insights into living with grief ten years after her daughter's tragic death. She outlines 10 significant lessons she’s learned, touching on themes like honoring her child's life through love instead of pain, the necessity of embracing emotions to heal, and the transformative journey of grief. Lisa reassures grieving mothers that they can find purpose once more, even if it looks different than before. Through community support and celebrating their child's life, she emphasizes that love endures beyond loss, forming an eternal connection across time.

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16:25

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02 December 2025

56. Grief & Child Loss: How Your Identity Changes

In this episode of the Child Loss and Grief Support Podcast, host Lisa Boehm delves into the rarely discussed topic of losing personal identity after losing a child. As a bereaved mother herself, Lisa shares her personal experiences and those of others, highlighting the disoriented feeling many moms face. Bringing susceptibility and compassion, this episode guides listeners to explore gentle ways of rediscovering themselves and honoring their child's memory at the same time. With a focus on self-awareness and acceptance, listeners are encouraged to seek support and find healing within a community that truly understands their unique journey.

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12:29

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25 November 2025

55. 7 Grief Strategies for Bereaved Moms This Thanksgiving

Thanksgiving can be a profound reminder of loss for bereaved parents. In this heartfelt podcast episode, grief educator Lisa Boehm shares practical strategies to survive the holiday season after losing a child. Acknowledging the pain of altered traditions and empty chairs, Lisa encourages listeners to release the idea of normal and focus on self-care. Her tips include simplifying celebrations, honoring the child in small ways, and creating personal space during overwhelming moments. By fostering new ways to remember and appreciate existing love, this episode offers hope and support for grieving families during Thanksgiving and beyond.

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11:56

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