Podcast by Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother
Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support
A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.
Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.
Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.
If you’ve ever asked yourself:
Will I ever survive this pain after losing my child?
How do I get through birthdays, anniversaries, and holidays without them?
What does “normal” look like now?
How do I help my surviving children while grieving myself?
How can I keep my child’s memory alive while still moving forward?
Do grieving moms ever heal?
What are some coping strategies to deal with the daily heartbreak of child loss?
…you’ll find understanding, answers, and encouragement here.
Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:
Cope with the death of a baby, child, or teen
Find comfort during grief milestones and anniversaries
Heal your heart while honoring your child’s legacy
Connect with other grieving mothers who understand your pain
Begin to rebuild life with both grief and hope
Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.
💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.
💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort
In this heartfelt episode of the Child Loss and Grief Support for Moms podcast, host Lisa Boehm addresses the heavy burden of guilt faced by grieving mothers. She shares her personal journey of overcoming self-blame after the loss of her daughter, Katie. By exploring the psychological and cultural roots of guilt, Lisa provides insight into why it's a common reaction to trauma but not a true reflection of responsibility. She offers practical tools and reframes, encouraging mothers to remember the love they gave and to find community support in the healing process.
In this poignant podcast episode, Lisa Boehm opens her heart to listeners by sharing a letter written to her daughter Katie, who passed away a decade ago. Through this intimate narrative, Lisa reveals how ongoing grief is intertwined with enduring love, teaching her to live fully despite loss. The episode underscores the cathartic power of writing as a tool for processing grief and fostering connection. Lisa invites listeners to explore their path to healing, underscoring the importance of supportive communities, and offers encouragement to other bereaved parents navigating their journey of loss and remembrance.
In an emotional and introspective podcast episode, Lisa opens up about the ongoing journey of grief after the loss of her daughter, Katie. She shares deeply personal confessions that illustrate the pain that remains despite outward appearances of 'doing better.' The episode addresses the conflicting feelings of jealousy and happiness for others and the fear of losing another child. Lisa offers solidarity and reassurance to other grieving mothers, recognizing that healing is not about erasing pain but about learning to coexist with it. Her message is a comforting reminder that they are not alone, supported by a list of grief resources.
In the podcast episode, bereaved mom Lisa Boehm shares insights into managing 'grief waves,' common emotional responses faced by those who've lost a child. She stresses that these waves are a natural part of the grief journey, not a sign of failure. Lisa introduces tools like box breathing, grounding techniques, and journaling to help mothers navigate intense emotions. By understanding the roots of grief waves and employing these strategies, listeners can find solace and regain a sense of control. Lisa reassures grieving moms that these waves won’t drown them, encouraging them to embrace their memories while managing emotional upheavals.
In this poignant podcast episode, host Lisa Boehm explores the hidden realities of grieving a child, sharing 10 unspoken truths that resonate with nearly every bereaved mother. Through her personal experiences with her daughter Katie's death, Lisa delves into the complexities of grief, revealing how it alters one's identity, challenges emotional boundaries, and unfolds unexpectedly over time. She emphasizes the importance of finding solace in loving memories and learning to navigate life's milestones with conflicting emotions. This episode offers a compassionate space for mothers to feel understood, assuring them that the journey through grief is shared and supported.
The New Year can stir up complicated emotions for grieving parents. When the world is busy celebrating fresh starts, you might simply be trying to survive another milestone without your child. This episode of Child Loss & Grief Support for Moms is for every parent who feels out of sync with the excitement of January. Lisa shares her own experience of facing New Year’s after losing her daughter Katie — and introduces the idea of “griefy resolutions,” compassionate intentions designed to help you move gently through the year ahead with grace, love, and self-compassion.
In this episode, you’ll discover:
How to release traditional resolutions and set grief-friendly intentions instead.
Gentle ways to honour your child as you move into a new year.
Why boundaries and self-kindness matter more than “fresh starts.”
How to carry both your love and your loss in everyday life.
The simple mindset shifts that can help you find moments of peace and purpose again.
Find comfort and connection inside The Angel Moms Community— a safe, private space for bereaved mothers to honour their children and find hope alongside others who understand.