Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life After Child Loss | Grieving Mother | Hope After Loss | Healing After Child Loss

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Podcast by Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother

Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life After Child Loss | Grieving Mother | Hope After Loss | Healing After Child Loss

Child Loss & Grief Support for Moms is a grief podcast for bereaved mothers navigating the heartbreak of losing a child and learning how to live after child loss. Hosted by author, bereaved mom, and Certified Grief Educator Lisa K. Boehm, this podcast offers compassionate **child loss grief support, practical coping strategies, hope after loss, and grief resources for grieving mothers** trying to find their way forward. Whether you are grieving a miscarriage, stillbirth, infant loss, or the death of a child, teen, or adult child, you'll find a safe and understanding space where your grief is understood. Through honest conversations, personal stories, practical tools, and expert grief insights, Lisa helps grieving moms navigate the emotions and everyday realities of life after the loss of a child. Each episode explores real challenges bereaved mothers face, including overwhelming sadness, grief triggers, guilt, loneliness, relationships after loss, birthdays and anniversaries, supporting surviving children, keeping your child's memory alive, and finding hope and meaning again. If you've ever wondered: • How do I survive the pain of losing my child? • Will I ever feel like myself again after child loss? • How do I cope with birthdays, anniversaries, holidays, and grief triggers? • What does life after child loss look like? • How do I support my surviving children while I'm grieving too? • How do I navigate motherhood after loss? • How can I keep my child's memory alive while still moving forward? • Can a grieving mother ever experience joy again? • What are healthy ways to cope with the daily heartbreak of child loss? …you'll find understanding, practical support, and hope here. Drawing from her own experience as a bereaved mother and her training with grief expert David Kessler, Lisa blends personal understanding with practical grief strategies to help you: • Cope with the death of a baby, child, teen, or adult child • Navigate grief, guilt, loneliness, and the emotions of child loss • Manage grief triggers, milestones, birthdays, and anniversaries • Navigate motherhood and relationships after loss • Honour your child's memory and continue their legacy • Find hope, meaning, and purpose while learning to live with grief • Connect with other grieving mothers who understand this journey Whether your child died recently or many years ago, **Child Loss & Grief Support for Moms** offers ongoing grief support for mothers learning to carry both grief and love while rebuilding a meaningful life after loss. 💔 You don't have to navigate child loss alone. Subscribe for compassionate conversations, grief coping tools, encouragement, and hope for bereaved mothers learning to live after the loss of a child. 💌 Join the Comfort Connection newsletter for grief support, helpful resources, book recommendations, and encouragement for grieving moms: https://griefsupportformoms.com/resources/

Latest episodes

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25 August 2026

94. [Best of] How to STOP "What if" Thinking after Child Loss

If you're struggling with guilt, regret, and endless "what if" questions after the death of your child, this episode offers compassionate grief support and practical tools to help you break free from the cycle of self-blame. Learn why what if thinking after child loss is so common, how it impacts your healing, and why asking a different question may help you find more peace, hope, and self-compassion on your grief journey. ❤️

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19:27

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18 August 2026

93. Child Loss & Grief: How to Remember Their Life, Not Just Their Death

In this episode, Certified Grief Educator and bereaved mom Lisa Boehm shares a gentle perspective on child loss and grief, helping bereaved mothers shift their focus from the day their child died to the beautiful life they lived. You'll discover why trauma can overshadow precious memories, along with simple, meaningful ways to honour your child's legacy while finding hope and healing on your grief journey.

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09:50

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11 August 2026

92. Exhaustion After Child Loss and Grief & What To Do About It

If you've been wondering why you're so exhausted after losing your child, you're not alone. In this episode, bereaved mom and Certified Grief Educator Lisa Boehm explains the science behind grief exhaustion, grief fatigue, and the physical effects of child loss, while sharing compassionate, practical strategies to help you understand your energy, reduce guilt, and navigate life after loss.

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15:47

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04 August 2026

91. Grief Brain: Why You Can't Think, Focus, or Remember after Child Loss

If you’ve experienced memory loss, brain fog, difficulty concentrating, or trouble making decisions after the death of your child, this episode is for you. Grief brain after child loss can feel frightening and embarrassing—especially when you forget important appointments, can’t remember conversations, struggle to read or retain information, or start wondering if something is seriously wrong with you. In this episode, Lisa shares her personal experience with grief brain after the loss of her daughter, Katie, explains why intense grief can affect memory and concentration, and offers practical strategies to help you navigate the mental fog of bereavement with more understanding and support.

In this episode, you’ll learn:

  • Why grief can affect your memory, focus, and ability to process information.
  • How child loss can consume your mental and emotional capacity making ordinary tasks feel much harder than they did before.
  • Why grief brain can be inconsistent, leaving you able to function well one day and feeling mentally exhausted or unable to focus the next.
  • Five practical ways to cope with grief brain

Links Mentioned in This Episode

--> Join the Angel Moms Community.

--->Connect with Lisa and find more child loss and grief support on her website.

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17:04

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28 July 2026

90. How Do You Keep Living After Losing a Child?

If you're wondering how to keep living after losing a child, this heartfelt episode offers hope, practical encouragement, and personal stories from bereaved mom and Certified Grief Educator Lisa Boehm. Discover the lessons, mindset shifts, and gentle reminders that helped Lisa navigate life after child loss while continuing to honour her daughter, Katie, and find purpose, joy, and meaning alongside grief.

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24:47

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21 July 2026

89. Child Loss & Grief: The Hardest Questions Bereaved Moms Are Asked (And How to Answer Them)

After losing a child, even simple questions like "How many children do you have?" or "How are you?" can feel impossible to answer. In this episode, bereaved mom and Certified Grief Educator Lisa Boehm shares compassionate strategies, practical responses, and empowering permission slips to help grieving mothers navigate difficult conversations while honouring their child and protecting their heart.

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14:02

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