Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child |

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Podcast by Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother

Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child |

Child Loss & Grief Support for Moms is a mental health and grief support podcast for mothers navigating life after child loss. Hosted by author, bereaved mom, and Certified Grief Educator Lisa K. Boehm, each episode offers hope, practical tools, child loss grief support, and connection for mothers learning to live with loss while finding their way forward. This compassionate podcast provides grief support after losing a child and serves as a trusted source of bereaved mothers support and grief resources for moms. Whether your loss occurred through miscarriage, stillbirth, infant loss, or the death of a teen or adult child, you'll find a safe and understanding space filled with gentle guidance, heartfelt encouragement, and practical strategies to help you navigate the pain of child loss. Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and learn how to live with grief while honoring your child's memory. You'll find comfort in knowing you are not alone—and hope that life after loss, while forever changed, can still hold meaning, love, and connection. If you've ever asked yourself: • Will I ever survive this pain after losing my child? • How do I get through birthdays, anniversaries, and holidays without them? • What does “normal” look like now? • How do I support my surviving children while grieving myself? • How do I navigate motherhood after loss? • How can I keep my child's memory alive while still moving forward? • Do grieving moms ever heal? • What are some coping strategies for the daily heartbreak of child loss? …you'll find understanding, answers, and encouragement here. Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you: • Cope with the death of a baby, child, or teen • Navigate the challenges of motherhood after loss • Find comfort during grief milestones and anniversaries • Honour your child's legacy while rebuilding your life • Connect with other grieving mothers who truly understand Whether your loss is recent or many years ago, this podcast offers ongoing child loss grief support, bereaved mothers support, and practical grief resources for moms who are learning to carry both grief and love. 💔 You don't have to walk this road alone. Subscribe to Child Loss & Grief Support for Moms, a podcast for mothers grieving the loss of their child, for weekly encouragement, coping tools, and heartfelt conversations about life after child loss. 💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://griefsupportformoms.com/resources/

Latest episodes

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16 June 2026

84. Grief & Child Loss: Year 2 and Beyond

In this episode, host Lisa Boehm dives into the unexpected challenges faced by grieving mothers in the second year after child loss. Contrary to societal beliefs, grief doesn't necessarily get easier with time. Lisa shares her personal journey of dealing with the permanent absence of her daughter Katie, and highlights the intensified reality she faced, including loneliness and shifts in family dynamics. Through connection with other bereaved moms, finding purpose, and allowing herself grace, she discovered ways to cope. Lisa invites grieving moms to join the Angel Moms Community for continued support and understanding.

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12:46

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09 June 2026

83. Anxiety & Panic Attacks after Child Loss

In this episode, Lisa Boehm, a bereaved mom and grief educator, delves deep into the often unspoken topic of anxiety following child loss. Sharing personal experiences after her daughter's death, Lisa highlights how grief can alter one's nervous system and create a constant sense of fear and hypervigilance. She offers practical tools for healing, such as meditation, nature walks, and talking openly with professionals and other grieving moms. Emphasizing small, gradual steps toward recovery, she reminds listeners that while healing is slow, it's those small shifts that eventually culminate in moments of peace and emotional safety.

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14:21

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02 June 2026

82. Physical and Mental Changes After Child Loss

In this heartfelt episode of the Child Loss and Grief Support for Moms podcast, host Lisa Boehm shares her personal journey through the myriad unexpected facets of grief after losing her daughter, Katie. Lisa discusses the often-overlooked physical symptoms of grief, the intense loneliness felt even in the company of others, and the unpredictable nature of the grieving process. She emphasizes the need for supportive communities like the Angel Moms Community, where bereaved mothers can connect and feel understood. Lisa provides reassurance that healing is possible, though it doesn't erase grief but rather allows love and loss to coexist.

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11:34

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26 May 2026

81. [Best of...] How to Survive Birthdays after Child Loss

The Grief and Child Loss Podcast episode tackles the emotional complexity of celebrating a deceased child’s birthday. Host Lisa Boehm guides listeners through the duality of joy and pain these anniversaries bring. She shares compassionate advice and creative rituals for honouring a child’s memory, emphasizing the healing power of community support and simple acts of kindness.

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23:24

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19 May 2026

Understanding Grief: What is Normal after Child Loss

This podcast episode delves into the complexities of grief after child loss, reassuring bereaved mothers that what they're experiencing is normal. Host Lisa shares insights from her own journey, emphasizing that grief manifests differently for everyone. Whether it's through tears, anger, or numbness, each reaction is part of the process. Lisa addresses common feelings like guilt, anger, and worry, and stresses the importance of not comparing one's grief to others. She encourages mothers to find solace in understanding that their emotions, no matter how inconsistent, are valid and part of the healing journey.

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11:58

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12 May 2026

79. 7 Grief Symptoms After Child Loss That No One Talks About

In this podcast episode, host Lisa Boehm explores the multidimensional effects of grief, extending beyond just emotional distress. From mental symptoms like brain fog and forgetfulness to physical manifestations such as exhaustion and headaches, grief impacts the entire body. Lisa discusses how grief can alter social interactions and even spiritual beliefs. By identifying and understanding these symptoms, individuals can begin to support themselves through this challenging journey. Lisa also emphasizes the importance of seeking support through groups and communities that understand the grieving process, offering practical advice on how to handle the various facets of grief.

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13:20

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