4. How to Cope with a Death Anniversary after Child Loss

In this heartfelt episode, host Lisa Boehm shares her personal journey of navigating the challenging days of her daughter Katie’s death anniversary or 'angel anniversary' as she prefers to call it. In this episode she provides insights and strategies for grieving mothers facing their own child's angel anniversary or other difficult days. These significant dates often feel like mountains to climb, filled with heartache and longing, but there are ways to make the day a little bit gentler.

In this episode, you will learn about:

• Creating Meaningful Rituals: Discover the power of planning ahead and honouring your child’s memory in a way that feels right for you.
• Finding Comfort in Small Gestures: Learn how even the simplest acts can hold deep meaning and connection.
• Navigating Grief on especially difficult days: Understand that it’s okay to embrace your emotions, whether you choose a day of activities or simply take a day to reflect.

For additional resources and support, visit www.griefsupportformoms.com. Don’t forget to subscribe to The Angel Moms Podcast so you don't miss a single episode.