26. Mother’s Day Grief: 5 Practical Tips for Moms Coping After Child Loss

If you’re dreading Mother’s Day and wondering how to navigate the ache of grief during a time that’s supposed to be joyful, this episode is for you. Host Lisa—bereaved mom and grief advocate—shares five heartfelt, practical ways to care for your heart on Mother’s Day, especially after child loss. Whether this is your first Mother's Day without your child or your fifteenth, you’ll feel seen, understood, and gently supported.

In this episode, you’ll discover:

• How to honour your emotions on difficult days
• The meaning behind Bereaved Mother’s Day
• Ways to honour your child and your heart
• How to set boundaries with others and still make space for your needs

Helpful Links:

💛 Join the Angel Moms Community for ongoing support

📩 Get free grief resources at griefsupportformoms.com

📷 Follow Lisa on Instagram: @griefsupportformoms

If this episode resonates, please share it with another grieving mom who needs a little light this season. And don’t forget to leave a ⭐⭐⭐⭐⭐ review—it helps others find comfort and community too.