Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

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Podcast by Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother

Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

Child Loss & Grief Support for Moms is a mental health and grief support podcast for mothers navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief and finding your way through motherhood after loss. This is a compassionate podcast for mothers grieving the loss of their child—whether through miscarriage, stillbirth, infant loss, or the death of a teen or adult child. Here you’ll find a safe and understanding space with gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss. Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and learn how to live with grief while honoring your child’s memory. You’ll find comfort in knowing you are not alone—and hope that life after loss, while forever changed, can still hold meaning, love, and connection. If you’ve ever asked yourself: • Will I ever survive this pain after losing my child? • How do I get through birthdays, anniversaries, and holidays without them? • What does “normal” look like now? • How do I support my surviving children while grieving myself? • How do I navigate motherhood after loss? • How can I keep my child’s memory alive while still moving forward? • Do grieving moms ever heal? • What are some coping strategies for the daily heartbreak of child loss? …you’ll find understanding, answers, and encouragement here. Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you: • Cope with the death of a baby, child, or teen • Navigate the challenges of motherhood after loss • Find comfort during grief milestones and anniversaries • Honour your child’s legacy while rebuilding your life • Connect with other grieving mothers who truly understand Whether your loss is recent or many years ago, this podcast will walk beside you with compassion, understanding, and support. 💔 You don’t have to walk this road alone. Subscribe to Child Loss & Grief Support for Moms, a podcast for mothers grieving the loss of their child, for weekly encouragement, coping tools, and heartfelt conversations about life after child loss. 💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort
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Latest episodes

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14 April 2026

75. Grief & Fears of Forgetting Your Child after Child Loss

In this heartwarming podcast episode, host Lisa Boehm explores the profound fear of forgetting a lost child, sharing her personal journey of grief after losing her 17-year-old daughter, Katie. Lisa offers reassurance that the essence of our loved ones never truly fades and shares practical strategies to keep their memory alive. From writing detailed memories to creating daily rituals, she provides gentle guidance for those facing similar fears. Lisa emphasizes that while details may blur, the deep connection and love remain untouched, offering comfort to those struggling with child loss.

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09:55

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07 April 2026

74. 5 Unexpected Ways Grief Changes after Child Loss

In this episode of the Child Loss and Grief Support Podcast for Moms, Lisa Boehm delves into the unpredictable journey of grief that follows the loss of a child. She explores five unexpected changes in grief, such as its invisibility to others, the deepening reality after the initial shock fades, and the unforeseen moments when grief reemerges. Boehm emphasizes the importance of learning to carry grief alongside life, and how grief inherently becomes part of one's identity. Through the Angel Moms Community, bereaved mothers can connect, feel understood, and find solace in shared experiences without the need to mask their emotions.

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12:50

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31 March 2026

73. 5 Tips to Navigate Anger & Child Loss: A Grieving Mother's Guide

This podcast episode offers a heartfelt exploration of the anger that often shadows grief, particularly in bereaved mothers. Host Lisa Boehm recognizes anger as a legitimate part of the grieving process and shares five strategies to cope: permitting oneself to feel emotions, recognizing where anger is directed, reframing the unanswerable 'Why me?' question, finding healthy outlets for expressing rage, and allowing introspective healing. Through personal anecdotes and practical advice, Lisa reassures grieving mothers that amidst the pain, healing and hope are attainable. The episode fosters a sense of community and shared understanding in navigating child loss.

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15:51

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24 March 2026

72. 5 Ways to Set Boundaries in Grief for Bereaved Moms

In this episode of the Child Loss and Grief Support Podcast, host Lisa Boehm discusses the importance of establishing boundaries during grief, particularly when navigating the loss of a child. Lisa emphasizes that boundaries are not selfish but essential for protecting one's energy and ensures that capacity limitations are acknowledged rather than ignored. She provides practical advice for setting boundaries without guilt, such as using simple scripts to communicate needs and reducing exposure to emotional chaos. Listeners are encouraged to prioritize their well-being and understand that loved ones will respect their need for space.

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12:51

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17 March 2026

71. Navigating Loss: Tom Zuba's Insightful Grief Journey

In this episode, Tom Zuba recounts the devastating losses he suffered: his young daughter, Erin, his wife, Trish, and later his son, Rory. Despite the unimaginable grief, Tom has emerged as a guiding light for others who are grieving. Through his stories of love, perseverance, and the deep bond he shares with his family, Tom teaches us how to transform pain into purpose. He encourages listeners that while the grief journey is challenging, it also brings moments of profound insight and unexpected resilience.

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48:32

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10 March 2026

70. Child Loss Grief: Why You Keep Replaying the Last Moments With Your Child

In this episode, Lisa Boehm explores why grieving moms often replay the last day, conversation, or argument after child loss, and explains how traumatic grief fuels rumination and self-blame. She shares compassionate, practical tools to help grieving mothers cope with grief triggers, quiet the mental loop, and navigate life after the loss of a child with greater self-grace.

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09:54

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